Membership OptionsStay Humble. Stay Hungry.

FLEX Membership$139/Mo | $119 with annual commitment

5 Small Group Classes per Month + Custom Strength Program. Just as the title describes, this membership offers athletes flexibility in their scheduling. This membership is great for a self-motivated athlete on a custom strength program looking to get coaching on technical lifting days or to add Speed/Agility Classes. This membership also works great for a general population athlete looking for training at least once per week to stay on track with movement patterns and intensities.

PREMIUM Membership$249/mo | $229 with annual commitment

Unlimited Classes; the full package. This membership has it all. Our training staff will consistently train you in a small group setting every time you are in. We will work with you directly to tailor your training program around your short- and long-term goals and you seasonal sport demands. A Premium Membership is ideal for athletes looking for consistent direction in their training program.

BASIC Membership$199/Mo | $179 with annual commitment

8 Small Group Classes per Month + Custom Strength Program. Our most popular membership. This membership allows our training staff to properly coach you twice a week. Off-Season, an athlete can supplement a custom strength program with Speed/Agility classes to round out a full conditioning program. In-Season an athlete can add classes specific to sport demands, staying healthy and maintaining strength gains.


Start your training off right with an Assessment¬†from our experienced staff. “Don’t Talk About It. Be About It.” Mash Performance



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